Khushiyon Ka Khazana

<p></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/-QBaoFsljis" width="320" youtube-src-id="-QBaoFsljis"></iframe></div><br /> Simple Remedy for Stronger Bones<div><span 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 0 H 6 4 V 6 4 H 0 z " , " B " : { " A " : f a l s e , " C " : " # c d d 8 d 1 " } , " D " : 5 1 } ] , " c " : { " A " : { " D " : 6 4 , " C " : 6 4 } , " B " : 1 7 0 . 6 6 6 6 6 6 6 6 6 6 6 6 6 9 , " C " : 3 0 0 . 3 2 5 9 1 6 0 4 9 3 8 2 7 , " D " : " A " , " E " : " A " } , " e " : { } , " f " : [ { " A " : { " A " : [ { " A ? " : " A " , " A " : " \ n " } ] , " B " : [ { " A ? " : " A " , " A " : { " f o n t - s i z e " : { " B " : " 2 5 . 3 3 3 3 " } , " t e x t - a l i g n " : { " B " : " c e n t e r " } , " s p a c i n g " : { " B " : " 0 . 0 " } , " f o n t - f a m i l y " : { " B " : " Y A F d J j T k 5 U U , 0 " } , " c o l o r " : { " B " : " # f f f f f f " } } } , { " A ? " : " B " , " A " : 1 } , { " A ? " : " A " , " A " : { " f o n t - s i z e " : { } , " t e x t - a l i g n " : { } , " s p a c i n g " : { } , " f o n t - f a m i l y " : { } , " c o l o r " : { } } } ] } , " B " : { } , " D " : { " D " : 6 4 , " C " : 6 4 } , " E " : [ 4 ] , " F " : " B " } ] , " h " : { " A ? " : " H " , " A " : 1 5 2 0 . 3 9 9 9 5 } } , { " 2 " : { " A " : " " } , " D " : 8 6 4 , " C " : 1 5 2 0 . 3 9 9 9 5 , " A ? " : " K " , " a " : { " A " : [ { " A ? " : " A " , " A " : " H e r e  s   a   s i m p l e   r e m e d y   f o r   s t r o n g e r   b o n e s \ n \ n F e n u g r e e k   a n d   B l a c k   S e e d   D r i n k \ n \ n I n g r e d i e n t s : \ n   1   t a b l e s p o o n   f e n u g r e e k   s e e d s \ n   1   t a b l e s p o o n   b l a c k   s e e d s   ( n i g e l l a   s a t i v a ) \ n   W a t e r \ n \ n I n s t r u c t i o n s : \ n 1 .   S o a k   b o t h   s e e d s   i n   w a t e r   o v e r n i g h t . \ n 2 .   I n   t h e   m o r n i n g ,   d r a i n   t h e   w a t e r   a n d   c h e w   t h e   s e e d s ,   o r   g r i n d   t h e m   i n t o   a   p a s t e . \ n " } ] , " B " : [ { " A ? " : " A " , " A " : { " f o n t - s i z e " : { " B " : " 5 8 . 6 6 6 9 " } , " f o n t - f a m i l y " : { " B " : " Y A F d J j T k 5 U U , 0 " } , " c o l o r " : { " B " : " # 3 2 4 a 4 f " } , " f o n t - w e i g h t " : { " B " : " b o l d " } , " t e x t - a l i g n " : { " B " : " c e n t e r " } } } , { " A ? " : " B " , " A " : 4 1 } , { " A ? " : " A " , " A " : { " f o n t - w e i g h t " : { } } } , { " A ? " : " B " , " A " : 1 } , { " A ? " : " A " , " A " : { " f o n t - s i z e " : { " B " : " 5 7 . 3 3 3 6 " } , " t e x t - a l i g n " : { } } } , { " A ? " : " B " , " A " : 1 } , { " A ? " : " A " , " A " : { " f o n t - s i z e " : { " B " : " 1 2 . 0 0 0 1 " } , " f o n t - w e i g h t " : { " B " : " b o l d " } , " t e x t - a l i g n " : { " B " : " c e n t e r " } , " f o n t - f a m i l y " : { } } } , { " A ? " : " B " , " A " : 3 0 } , { " A ? " : " A " , " A " : { " f o n t - w e i g h t " : { } , " f o n t - f a m i l y " : { " B " : " Y A F d J j T k 5 U U , 0 " } , " f o n t - s i z e " : { " B " : " 5 8 . 6 6 6 9 " } } } , { " A ? " : " B " , " A " : 1 } , { " A ? " : " A " , " A " : { " f o n t - s i z e " : { " B " : " 5 7 . 3 3 3 6 " } , " t e x t - a l i g n " : { } } } , { " A ? " : " B " , " A " : 1 } , { " A ? " : " A " , " A " : { " f o n t - w e i g h t " : { " B " : " b o l d " } , " f o n t - f a m i l y " : { } , " f o n t - s i z e " : { " B " : " 1 2 . 0 0 0 1 " } } } , { " A ? " : " B " , " A " : 1 2 } , { " A ? " : " A " , " A " : { " f o n t - w e i g h t " : { } , " f o n t - f a m i l y " : { " B " : " Y A F d J j T k 5 U U , 0 " } , " f o n t - s i z e " : { " B " : " 5 8 . 6 6 6 9 " } } } , { " A ? " : " B " , " A " : 1 } , { " A ? " : " A " , " A " : { " l i s t - l e v e l " : { " B " : " 1 . 0 " } , " h e a d - i n d e n t " : { " B " : " 1 7 0 0 . 0 " } , " f o n t - f a m i l y " : { } , " f o n t - s i z e " : { " B " : " 1 0 . 6 6 6 8 " } , " f o n t - w e i g h t " : { " B " : " b o l d " } , " l i s t - m a r k e r " : { " B " : " d i s c " } } } , { " A ? " : " B " , " A " : 2 9 } , { " A ? " : " A " , " A " : { " f o n t - w e i g h t " : { } , " f o n t - f a m i l y " : { " B " : " Y A F d J j T k 5 U U , 0 " } , " f o n t - s i z e " : { " B " : " 5 7 . 3 3 3 6 " } } } , { " A ? " : " B " , " A " : 1 } , { " A ? " : " A " , " A " : { " f o n t - w e i g h t " : { " B " : " b o l d " } , " f o n t - f a m i l y " : { } , " f o n t - s i z e " : { " B " : " 1 0 . 6 6 6 8 " } } } , { " A ? " : " B " , " A " : 4 2 } , { " A ? " : " A " , " A " : { " f o n t - w e i g h t " : { } , " f o n t - f a m i l y " : { " B " : " Y A F d J j T k 5 U U , 0 " } , " f o n t - s i z e " : { " B " : " 5 7 . 3 3 3 6 " } } } , { " A ? " : " B " , " A " : 1 } , { " A ? " : " A " , " A " : { " f o n t - w e i g h t " : { " B " : " b o l d " } , " f o n t - f a m i l y " : { } , " f o n t - s i z e " : { " B " : " 1 0 . 6 6 6 8 " } } } , { " A ? " : " B " , " A " : 6 } , { " A ? " : " A " , " A " : { " f o n t - w e i g h t " : { } , " f o n t - f a m i l y " : { " B " : " Y A F d J j T k 5 U U , 0 " } , " f o n t - s i z e " : { " B " : " 5 7 . 3 3 3 6 " } } } , { " A ? " : " B " , " A " : 1 } , { " A ? " : " A " , " A " : { " h e a d - i n d e n t " : { } , " l i s t - m a r k e r " : { } , " l i s t - l e v e l " : { } } } , { " A ? " : " B " , " A " : 1 } , { " A ? " : " A " , " A " : { " f o n t - w e i g h t " : { " B " : " b o l d " } , " f o n t - f a m i l y " : { } , " f o n t - s i z e " : { " B " : " 1 2 . 0 0 0 1 " } } } , { " A ? " : " B " , " A " : 1 3 } , { " A ? " : " A " , " A " : { " f o n t - w e i g h t " : { } , " f o n t - f a m i l y " : { " B " : " Y A F d J j T k 5 U U , 0 " } , " f o n t - s i z e " : { " B " : " 5 8 . 6 6 6 9 " } } } , { " A ? " : " B " , " A " : 1 } , { " A ? " : " A " , " A " : { " f o n t - w e i g h t " : { " B " : " b o l d " } , " f o n t - f a m i l y " : { } , " f o n t - s i z e " : { " B " : " 1 0 . 6 6 6 8 " } } } , { " A ? " : " B " , " A " : 3 8 } , { " A ? " : " A " , " A " : { " f o n t - s i z e " : { " B " : " 5 7 . 3 3 3 6 " } , " f o n t - f a m i l y " : { " B " : " Y A F d J j T k 5 U U , 0 " } } } , { " A ? " : " B " , " A " : 8 3 } , { " A ? " : " A " , " A " : { " f o n t - s t y l e " : { " B " : " n o r m a l " } } } , { " A ? " : " B " , " A " : 1 } , { " A ? " : " A " , " A " : { " f o n t - s i z e " : { } , " f o n t - f a m i l y " : { } , " c o l o r " : { } , " f o n t - w e i g h t " : { } , " f o n t - s t y l e " : { } } } ] } , " b " : { " A " : [ 2 7 , 1 5 , 1 , 2 5 , 6 , 1 , 1 3 , 2 4 , 6 , 2 6 , 1 7 , 7 , 1 , 1 4 , 2 8 , 1 1 , 2 9 , 2 9 , 2 5 ] } , " d " : " A " , " g " : f a l s e , " h " : " A " } ] } ] , " B " : 1 0 8 0 , " C " : 1 9 2 0 } "></span><div><p>Here’s a simple remedy for stronger bones

Fenugreek and Black Seed Drink

Ingredients:
 1 tablespoon fenugreek seeds
 1 tablespoon black seeds (nigella sativa)
 Water

Instructions:
1. Soak both seeds in water overnight.
2. In the morning, drain the water and chew the seeds, or grind them into a paste.</p><div><span 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"></span><div><p>3. Mix the paste with warm water or honey, and consume.

Benefits:
Fenugreek is rich in calcium and magnesium, which support bone health.
Black seeds contain anti-inflammatory properties and essential nutrients.

Try this remedy daily for stronger bones!</p></div></div></div></div></div>